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Yama e Niyama – i principi morali

By admin | 2 Nov, 22 | 0 Comments |

Nell’articolo intitolato “Cos’è lo Yoga” abbiamo visto che Yama e

Sequenza quotidiana di allungamento

By admin | 31 Ott, 22 | 0 Comments |

Sostegno alla pratica quotidiana Spesso gli allievi mi chiedono indicazioni

Cos’è lo Yoga

By admin | 27 Ott, 22 | 0 Comments |

Ogni lezione di yoga può essere un viaggio diverso all’interno

Conosciamo il Restorative Yoga

By admin | 7 Ott, 22 | 0 Comments |

Cos’è il Restorative Yoga Il Restorative Yoga è uno stile

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